Workouts

30 min Classic Rock Ride
Denis Morton
Saturday 7/1/23 @ 11:14 AM
Difficulty: 7.43 / 10
202kj
112rpm
0%
0mph
30 min Upper Body Strength
Andy Speer
Thursday 6/29/23 @ 2:37 PM
Difficulty: 6.4 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 6/29/23 @ 2:13 PM
Difficulty: 5.53 / 10
129kj
108rpm
0%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/28/23 @ 10:38 AM
Difficulty: 8.33 / 10
276kj
102rpm
0%
0mph
30 min Madonna Ride
Leanne Hainsby
Monday 6/26/23 @ 10:43 AM
Difficulty: 7.07 / 10
177kj
104rpm
0%
0mph
45 min Power Zone Ride
Denis Morton
Saturday 6/24/23 @ 10:40 AM
Difficulty: 7.67 / 10
328kj
116rpm
0%
0mph
45 min Classic Rock Ride
Ally Love
Tuesday 6/20/23 @ 10:5 AM
Difficulty: 7.69 / 10
206kj
99rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/18/23 @ 11:4 AM
Difficulty: 6.4 / 10
205kj
112rpm
0%
0mph
60 min Power Zone Ride
Denis Morton
Friday 6/16/23 @ 12:25 PM
Difficulty: 8.3 / 10
436kj
121rpm
0%
0mph
45 min Intervals & Arms Ride
Ally Love
Thursday 6/15/23 @ 12:57 PM
Difficulty: 8.02 / 10
295kj
110rpm
0%
0mph