Workouts

30 min Power Zone Rock Ride
Denis Morton
Monday 11/20/23 @ 2:52 PM
Difficulty: 8.12 / 10
241kj
59rpm
56%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/18/23 @ 4:52 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 11/18/23 @ 4:41 PM
Difficulty: 3.39 / 10
18kj
52rpm
42%
13mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Saturday 11/18/23 @ 3:51 PM
Difficulty: 7.75 / 10
303kj
62rpm
50%
17mph
5 min Post-Ride Stretch
Sam Yo
Monday 11/13/23 @ 11:52 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 11/13/23 @ 11:46 PM
Difficulty: 0 / 10
27kj
72rpm
41%
15mph
30 min Motown Ride
Sam Yo
Monday 11/13/23 @ 11:14 PM
Difficulty: 7.73 / 10
195kj
53rpm
54%
16mph
10 min Full Body Stretch
Jess King
Monday 11/13/23 @ 10:50 PM
Difficulty: 4.23 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 11/11/23 @ 7:15 PM
Difficulty: 3.54 / 10
20kj
49rpm
45%
13mph
30 min Metal Ride
Kendall Toole
Saturday 11/11/23 @ 6:42 PM
Difficulty: 8.96 / 10
243kj
58rpm
56%
18mph