Workouts

15 min 70s Ride
Sam Yo
Tuesday 4/11/23 @ 8:41 PM
Difficulty: 7.07 / 10
96kj
47rpm
58%
16mph
15 min Soul Ride
Sam Yo
Tuesday 4/11/23 @ 8:23 PM
Difficulty: 6.89 / 10
108kj
52rpm
59%
17mph
20 min Reggae Ride
Kendall Toole
Tuesday 4/11/23 @ 8:13 PM
Difficulty: 6.83 / 10
46kj
59rpm
47%
16mph
5 min Post-Ride Stretch
Sam Yo
Monday 4/10/23 @ 11:8 PM
Difficulty: 3.2 / 10
 
30 min 70s Rock Ride
Sam Yo
Monday 4/10/23 @ 10:33 PM
Difficulty: 7.94 / 10
254kj
53rpm
61%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 4/6/23 @ 4:9 PM
Difficulty: 0 / 10
 
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Thursday 4/6/23 @ 3:51 PM
Difficulty: 6.64 / 10
115kj
37rpm
76%
17mph
30 min 70s Ride
Sam Yo
Thursday 4/6/23 @ 3:17 PM
Difficulty: 7.62 / 10
239kj
54rpm
59%
18mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 4/5/23 @ 4:25 PM
Difficulty: 3.09 / 10
 
20 min Blues Ride
Sam Yo
Wednesday 4/5/23 @ 4:0 PM
Difficulty: 7.15 / 10
121kj
52rpm
52%
16mph