biking_bad
Parker CO-HTFU
Total Rides: 1158

Following

biking_bad
Parker CO-HTFU
Total Rides: 1158

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 4/23/23 @ 2:35 PM
Difficulty: 3.18 / 10
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30 min 90s Ride
Emma Lovewell
Sunday 4/23/23 @ 1:55 PM
Difficulty: 7.54 / 10
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200kj
60rpm
50%
17mph
30 min Low Impact Ride
Sam Yo
Saturday 4/22/23 @ 4:27 PM
Difficulty: 5.63 / 10
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213kj
61rpm
50%
17mph
15 min Full Body Stretch
Denis Morton
Saturday 4/22/23 @ 3:57 PM
Difficulty: 4.86 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 4/21/23 @ 1:42 PM
Difficulty: 3.4 / 10
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30 min Rock Ride
Denis Morton
Friday 4/21/23 @ 1:6 PM
Difficulty: 7.92 / 10
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246kj
60rpm
54%
18mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/18/23 @ 8:37 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Sam Yo
Tuesday 4/18/23 @ 8:31 PM
Difficulty: 0 / 10
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22kj
46rpm
50%
14mph
30 min Grunge Ride
Sam Yo
Tuesday 4/18/23 @ 7:59 PM
Difficulty: 8.07 / 10
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286kj
59rpm
60%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/17/23 @ 9:27 PM
Difficulty: 3.4 / 10
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