Workouts

45 min Rock Ride
Denis Morton
Sunday 1/14/24 @ 5:36 PM
Difficulty: 8.3 / 10
334kj
70rpm
47%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/11/24 @ 6:37 PM
Difficulty: 3.67 / 10
 
15 min 70s Ride
Denis Morton
Thursday 1/11/24 @ 6:18 PM
Difficulty: 6.48 / 10
94kj
76rpm
41%
16mph
20 min System of a Down Ride
Camila Ramón
Thursday 1/11/24 @ 5:54 PM
Difficulty: 7.76 / 10
134kj
63rpm
48%
17mph
5 min Post-Ride Stretch
Sam Yo
Sunday 1/7/24 @ 4:28 PM
Difficulty: 3.2 / 10
 
5 min Warm Up Ride
Sam Yo
Sunday 1/7/24 @ 4:22 PM
Difficulty: 0 / 10
24kj
55rpm
45%
14mph
30 min Classic Rock Ride
Denis Morton
Sunday 1/7/24 @ 3:49 PM
Difficulty: 7.73 / 10
225kj
64rpm
51%
18mph
5 min Post-Ride Stretch
Kendall Toole
Monday 1/1/24 @ 4:48 PM
Difficulty: 3.31 / 10
 
30 min Rock Ride
Denis Morton
Monday 1/1/24 @ 4:13 PM
Difficulty: 8.14 / 10
242kj
70rpm
48%
18mph
5 min Cool Down Ride
Kendall Toole
Monday 12/25/23 @ 5:47 PM
Difficulty: 4.14 / 10
17kj
51rpm
41%
13mph