Workouts

5 min Cool Down Ride
Sam Yo
Friday 8/25/23 @ 2:48 PM
Difficulty: 0 / 10
6kj
15rpm
54%
5mph
30 min Def Leppard Ride
Sam Yo
Friday 8/25/23 @ 2:16 PM
Difficulty: 7.78 / 10
243kj
62rpm
54%
18mph
30 min Sample That Ride
Denis Morton
Thursday 8/24/23 @ 3:14 PM
Difficulty: 7.19 / 10
153kj
60rpm
45%
15mph
5 min Cool Down Ride
Denis Morton
Monday 8/21/23 @ 9:12 PM
Difficulty: 3.4 / 10
1kj
24rpm
34%
4mph
30 min Classic Rock Ride
Denis Morton
Monday 8/21/23 @ 8:37 PM
Difficulty: 7.69 / 10
272kj
70rpm
51%
19mph
5 min Post-Ride Stretch
Sam Yo
Sunday 8/20/23 @ 2:12 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 8/20/23 @ 2:6 PM
Difficulty: 3.54 / 10
20kj
41rpm
53%
13mph
30 min Metal Ride
Kendall Toole
Sunday 8/20/23 @ 1:27 PM
Difficulty: 8.98 / 10
263kj
55rpm
60%
19mph
10 min Warm Up Ride
Denis Morton
Sunday 8/20/23 @ 1:18 PM
Difficulty: 5.44 / 10
31kj
58rpm
40%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 8/19/23 @ 1:29 PM
Difficulty: 3.22 / 10