Workouts

30 min Power Zone Rock Ride
Denis Morton
Tuesday 9/12/23 @ 9:42 PM
Difficulty: 8.12 / 10
261kj
70rpm
49%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/12/23 @ 9:30 PM
Difficulty: 3.18 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 9/9/23 @ 7:12 PM
Difficulty: 3.39 / 10
 
30 min Chris Stapleton Ride
Hannah Corbin
Saturday 9/9/23 @ 6:38 PM
Difficulty: 7.04 / 10
212kj
59rpm
53%
17mph
15 min The Black Keys Ride
Emma Lovewell
Friday 9/8/23 @ 8:52 PM
Difficulty: 6.76 / 10
109kj
68rpm
47%
17mph
15 min The Black Keys Ride
Emma Lovewell
Friday 9/8/23 @ 8:44 PM
Difficulty: 6.76 / 10
11kj
58rpm
50%
16mph
15 min ZZ Top Ride
Sam Yo
Friday 9/8/23 @ 8:27 PM
Difficulty: 6.93 / 10
106kj
56rpm
56%
17mph
Friday 9/8/23 @ 8:20 PM
Difficulty: NaN / 10
24kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 9/6/23 @ 10:12 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/6/23 @ 10:4 PM
Difficulty: 3.49 / 10
21kj
82rpm
32%
14mph