biking_bad
Parker CO-HTFU
Total Rides: 1158

Following

biking_bad
Parker CO-HTFU
Total Rides: 1158

Following

Workouts

5 min Warm Up Ride
Denis Morton
Sunday 10/1/23 @ 5:57 PM
Difficulty: 4.67 / 10
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26kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/30/23 @ 8:38 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 9/30/23 @ 8:33 PM
Difficulty: 3.65 / 10
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25kj
79rpm
36%
15mph
20 min Iron Maiden Ride
Kendall Toole
Saturday 9/30/23 @ 8:11 PM
Difficulty: 8.55 / 10
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192kj
64rpm
57%
19mph
5 min Warm Up Ride
Sam Yo
Saturday 9/30/23 @ 8:5 PM
Difficulty: 4.23 / 10
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20kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/28/23 @ 10:36 PM
Difficulty: 3.81 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 9/28/23 @ 10:33 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 9/28/23 @ 10:27 PM
Difficulty: 3.49 / 10
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24kj
73rpm
37%
14mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Thursday 9/28/23 @ 9:54 PM
Difficulty: 7.36 / 10
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250kj
69rpm
49%
18mph
5 min Warm Up Ride
Denis Morton
Thursday 9/28/23 @ 9:48 PM
Difficulty: 4.36 / 10
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40kj
74rpm
46%
18mph