Workouts

30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 6:52 PM
Difficulty: 8.17 / 10
0kj
0rpm
16%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/20/20 @ 3:31 PM
Difficulty: 3.55 / 10
 
20 min Beginner Ride
Cody Rigsby
Thursday 2/20/20 @ 3:9 PM
Difficulty: 6.18 / 10
63kj
68rpm
32%
12mph
5 min Peace Meditation
Kristin McGee
Monday 2/17/20 @ 3:25 PM
Difficulty: 2.4 / 10
 
10 min Arms Toning
Sam Yo
Monday 2/17/20 @ 3:12 PM
Difficulty: 6.88 / 10
 
20 min Beginner Ride
Ben Alldis
Monday 2/17/20 @ 2:47 PM
Difficulty: 6.77 / 10
60kj
68rpm
31%
11mph
20 min Beginner Ride
Denis Morton
Wednesday 2/12/20 @ 5:22 PM
Difficulty: 6.42 / 10
49kj
52rpm
33%
9mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 2/10/20 @ 3:10 PM
Difficulty: 7.66 / 10
61kj
47rpm
30%
8mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 5:34 PM
Difficulty: 7.58 / 10
27kj
53rpm
34%
10mph
10 min Rhythm Ride
Cody Rigsby
Wednesday 2/5/20 @ 11:41 PM
Difficulty: 7.01 / 10
27kj
62rpm
31%
11mph