Workouts
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 10/29/23 @ 3:14 AM
Difficulty: 0 / 10
20 min Calming Meditation
Anna Greenberg
Saturday 10/28/23 @ 3:34 AM
Difficulty: 3.5 / 10
10 min Kindness Meditation
Kristin McGee
Tuesday 10/24/23 @ 10:47 AM
Difficulty: 3.39 / 10
10 min Acceptance Meditation
Anna Greenberg
Monday 10/23/23 @ 10:7 AM
Difficulty: 3.65 / 10
10 min Kindness Meditation
Chelsea Jackson Roberts
Friday 10/20/23 @ 10:53 AM
Difficulty: 2.37 / 10