Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 11/9/23 @ 4:34 AM
Difficulty: 1.57 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 11/7/23 @ 11:22 AM
Difficulty: 5 / 10
 
15 min Kindness Meditation
Ross Rayburn
Monday 11/6/23 @ 11:5 AM
Difficulty: 3.45 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 3:35 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/4/23 @ 10:38 AM
Difficulty: 2 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Saturday 11/4/23 @ 3:33 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kirra Michel
Thursday 11/2/23 @ 10:42 AM
Difficulty: 2 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 10:34 AM
Difficulty: 2.44 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 10/31/23 @ 10:42 AM
Difficulty: 2.64 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 10/30/23 @ 10:29 AM
Difficulty: 2.29 / 10