Workouts

10 min Kindness Meditation
Anna Greenberg
Saturday 5/13/23 @ 10:40 AM
Difficulty: 3.67 / 10
 
10 min Energizing Meditation
Kristin McGee
Friday 5/12/23 @ 10:29 AM
Difficulty: 3.75 / 10
 
20 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 5/11/23 @ 2:53 PM
Difficulty: 4.83 / 10
 
5 min Morning Meditation
Aditi Shah
Thursday 5/11/23 @ 10:58 AM
Difficulty: 3.5 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/10/23 @ 4:8 PM
Difficulty: 6.95 / 10
 
Flash 15
Jess Sims
Wednesday 5/10/23 @ 3:52 PM
Difficulty: 7.19 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 5/10/23 @ 10:48 AM
Difficulty: 3.67 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 5/9/23 @ 1:33 PM
Difficulty: 6.54 / 10
 
10 min Yoga Conditioning: Upper Body
Mariana Fernández
Tuesday 5/9/23 @ 1:21 PM
Difficulty: 5.27 / 10
 
10 min Acceptance Meditation
Kristin McGee
Tuesday 5/9/23 @ 10:52 AM
Difficulty: 2.91 / 10