Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Thursday 5/18/23 @ 2:1 PM
Difficulty: 6.3 / 10
 
10 min Breathing Meditation
Aditi Shah
Thursday 5/18/23 @ 10:42 AM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 5/17/23 @ 5:12 PM
Difficulty: 6.75 / 10
 
15 min Morning Meditation
Aditi Shah
Wednesday 5/17/23 @ 10:43 AM
Difficulty: 3.51 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 10:40 AM
Difficulty: 2.94 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Monday 5/15/23 @ 3:28 PM
Difficulty: 3.59 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Monday 5/15/23 @ 3:28 PM
Difficulty: 3.59 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 5/15/23 @ 3:7 PM
Difficulty: 7.31 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Monday 5/15/23 @ 10:28 AM
Difficulty: 3.26 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/15/23 @ 2:22 AM
Difficulty: 3.06 / 10