Workouts

5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 5/30/23 @ 10:43 AM
Difficulty: 3.35 / 10
 
10 min Energizing Meditation
Kristin McGee
Tuesday 5/30/23 @ 10:31 AM
Difficulty: 3.75 / 10
 
20 min Fit Family Flow: Mother's Day
Kristin McGee
Monday 5/29/23 @ 10:43 PM
Difficulty: 5.38 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 5/29/23 @ 12:4 PM
Difficulty: 2.88 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 5/29/23 @ 2:59 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 5/28/23 @ 2:29 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kirra Michel
Friday 5/26/23 @ 10:44 AM
Difficulty: 3.88 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 5/25/23 @ 4:1 PM
Difficulty: 6.67 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 5/25/23 @ 10:31 AM
Difficulty: 2.88 / 10
 
20 min 2000s Pilates
Aditi Shah
Wednesday 5/24/23 @ 4:18 PM
Difficulty: 5.75 / 10