Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 6/6/23 @ 10:41 AM
Difficulty: 3.2 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/5/23 @ 2:37 PM
Difficulty: 7.25 / 10
 
15 min Mental Health Meditation
Kirra Michel
Monday 6/5/23 @ 10:30 AM
Difficulty: 2.3 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 6/5/23 @ 2:30 AM
Difficulty: 5.5 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Sunday 6/4/23 @ 3:49 AM
Difficulty: 1 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Friday 6/2/23 @ 4:41 PM
Difficulty: 6.66 / 10
 
5 min Patience Meditation
Anna Greenberg
Friday 6/2/23 @ 11:3 AM
Difficulty: 2 / 10
 
5 min Kindness Meditation
Kirra Michel
Thursday 6/1/23 @ 11:8 AM
Difficulty: 3.4 / 10
 
10 min Kindness Meditation
Aditi Shah
Wednesday 5/31/23 @ 10:37 AM
Difficulty: 2.67 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 5/30/23 @ 5:2 PM
Difficulty: 6.36 / 10