Workouts

5 min Courage Meditation
Kirra Michel
Thursday 7/20/23 @ 11:14 AM
Difficulty: 5 / 10
 
10 min Breathing Meditation
Ross Rayburn
Wednesday 7/19/23 @ 11:0 AM
Difficulty: 3.51 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 7/18/23 @ 2:42 PM
Difficulty: 6.45 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 7/18/23 @ 10:54 AM
Difficulty: 3.49 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 7/17/23 @ 11:6 AM
Difficulty: 2 / 10
 
10 min Breathing Meditation
Kirra Michel
Friday 7/14/23 @ 10:26 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Thursday 7/13/23 @ 10:35 AM
Difficulty: 3.47 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 7/12/23 @ 10:48 AM
Difficulty: 3.25 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 7/11/23 @ 10:28 AM
Difficulty: 3.04 / 10
 
10 min Breathing Meditation
Aditi Shah
Monday 7/10/23 @ 10:36 AM
Difficulty: 3.71 / 10