Workouts

10 min Kindness Meditation
Ross Rayburn
Monday 7/31/23 @ 10:51 AM
Difficulty: 3.77 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 7/31/23 @ 12:56 AM
Difficulty: 3.52 / 10
 
5 min Witness Meditation
Anna Greenberg
Friday 7/28/23 @ 11:22 AM
Difficulty: 4.67 / 10
 
5 min Kindness Meditation
Ross Rayburn
Wednesday 7/26/23 @ 10:55 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 7/25/23 @ 10:31 AM
Difficulty: 2.61 / 10
 
10 min Happiness Meditation
Ross Rayburn
Monday 7/24/23 @ 10:37 AM
Difficulty: 2.7 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Monday 7/24/23 @ 2:57 AM
Difficulty: 3.4 / 10
 
15 min Morning Mobility
Ross Rayburn
Friday 7/21/23 @ 11:13 AM
Difficulty: 4.45 / 10
 
10 min Patience Meditation
Kirra Michel
Friday 7/21/23 @ 11:2 AM
Difficulty: 1.86 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 7/20/23 @ 1:52 PM
Difficulty: 6.21 / 10