Workouts

10 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 8/31/23 @ 11:26 AM
Difficulty: 2.32 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 8/30/23 @ 11:10 AM
Difficulty: 1.4 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 8/29/23 @ 10:57 AM
Difficulty: 3.33 / 10
 
10 min Fit Family Flow: Kids
Kristin McGee
Monday 8/28/23 @ 9:11 PM
Difficulty: 3.85 / 10
 
15 min Fit Family Flow: Kids
Kristin McGee
Monday 8/28/23 @ 12:4 PM
Difficulty: 4.1 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 8/28/23 @ 11:35 AM
Difficulty: 5.91 / 10
 
10 min Gratitude Meditation
Kirra Michel
Monday 8/28/23 @ 10:41 AM
Difficulty: 3 / 10
 
5 min Calming Meditation
Ross Rayburn
Sunday 8/27/23 @ 1:47 AM
Difficulty: 3.06 / 10
 
5 min Morning Meditation
Anna Greenberg
Friday 8/18/23 @ 11:7 AM
Difficulty: 3.75 / 10
 
10 min Courage Meditation
Kristin McGee
Thursday 8/17/23 @ 10:57 AM
Difficulty: 3.33 / 10