Workouts

10 min Peace Meditation
Ross Rayburn
Monday 10/9/23 @ 10:35 AM
Difficulty: 3.38 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Friday 10/6/23 @ 10:33 AM
Difficulty: 3 / 10
 
10 min Witness Meditation
Kirra Michel
Thursday 10/5/23 @ 10:49 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 11:22 AM
Difficulty: 2.48 / 10
 
10 min Acceptance Meditation
Kristin McGee
Tuesday 10/3/23 @ 10:46 AM
Difficulty: 6 / 10
 
Monday 10/2/23 @ 3:4 PM
Difficulty: NaN / 10
 
10 min Energizing Meditation
Anna Greenberg
Monday 10/2/23 @ 11:3 AM
Difficulty: 2.5 / 10
 
Sunday 10/1/23 @ 5:55 PM
Difficulty: NaN / 10
 
5 min Acceptance Meditation
Anna Greenberg
Friday 9/29/23 @ 11:25 AM
Difficulty: 5 / 10
 
Thursday 9/28/23 @ 3:31 PM
Difficulty: NaN / 10