Workouts
5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/13/20 @ 10:57 AM
Difficulty: 3.16 / 10
15kj
82rpm
28%
12mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 10/13/20 @ 10:24 AM
Difficulty: 7.83 / 10
211kj
84rpm
40%
17mph
100kj
77rpm
40%
17mph
285kj
78rpm
40%
16mph
14kj
84rpm
26%
12mph
290kj
73rpm
43%
17mph
kj
rpm
%
0mph
0kj
0rpm
0%
0mph
19kj
83rpm
30%
13mph