Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/13/20 @ 10:57 AM
Difficulty: 3.16 / 10
15kj
82rpm
28%
12mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 10/13/20 @ 10:24 AM
Difficulty: 7.83 / 10
211kj
84rpm
40%
17mph
15 min 70s Ride
Christine D'Ercole
Saturday 10/10/20 @ 6:28 PM
Difficulty: 7.56 / 10
100kj
77rpm
40%
17mph
45 min Classic Rock Ride
Denis Morton
Thursday 10/8/20 @ 10:14 AM
Difficulty: 8.04 / 10
285kj
78rpm
40%
16mph
20 min Fit Family Strong
Jess Sims
Wednesday 10/7/20 @ 6:39 PM
Difficulty: 6.37 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Wednesday 10/7/20 @ 9:12 AM
Difficulty: 3.38 / 10
14kj
84rpm
26%
12mph
45 min Groove Ride
Emma Lovewell
Friday 10/2/20 @ 1:56 AM
Difficulty: 8.07 / 10
290kj
73rpm
43%
17mph
10 min Climb Ride
Tunde Oyeneyin
Friday 10/2/20 @ 1:55 AM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
45 min Groove Ride
Emma Lovewell
Friday 10/2/20 @ 1:52 AM
Difficulty: 8.07 / 10
0kj
0rpm
0%
0mph
5 min Warm Up Ride
Christine D'Ercole
Friday 10/2/20 @ 1:44 AM
Difficulty: 3.38 / 10
19kj
83rpm
30%
13mph