Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Friday 11/17/23 @ 3:42 PM
Difficulty: 6.42 / 10
 
10 min Lower Body Stretch
Jess King
Friday 11/17/23 @ 12:49 AM
Difficulty: 0 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 11/16/23 @ 11:58 PM
Difficulty: 8.61 / 10
308kj
76rpm
42%
17mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/15/23 @ 11:24 PM
Difficulty: 6.38 / 10
 
30 min Pop Classical Ride
Christine D'Ercole
Wednesday 11/15/23 @ 6:57 PM
Difficulty: 7.62 / 10
193kj
81rpm
39%
17mph
20 min 80s Walk
Jon Hosking
Tuesday 11/14/23 @ 2:56 PM
Difficulty: 5.82 / 10
 
20 min Pop Run
Matty Maggiacomo
Tuesday 11/14/23 @ 2:32 PM
Difficulty: 6.96 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 8:16 PM
Difficulty: 6.6 / 10
161kj
81rpm
37%
15mph
30 min 80s Ride
Sam Yo
Sunday 11/12/23 @ 7:45 PM
Difficulty: 7.53 / 10
192kj
78rpm
40%
16mph
30 min 90s Country Ride
Denis Morton
Saturday 11/11/23 @ 11:37 PM
Difficulty: 7.34 / 10
188kj
81rpm
39%
16mph