bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

30 min Power Zone Ride
Denis Morton
Tuesday 11/28/23 @ 10:28 PM
Difficulty: 7.91 / 10
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221kj
78rpm
42%
18mph
45 min Walk + Run
Rebecca Kennedy
Sunday 11/26/23 @ 6:26 PM
Difficulty: 7.1 / 10
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30 min 80s Ride
Hannah Frankson
Saturday 11/25/23 @ 11:24 PM
Difficulty: 0 / 10
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192kj
77rpm
40%
17mph
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 11/21/23 @ 11:37 PM
Difficulty: 4.11 / 10
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15 min Climb Ride
Sam Yo
Tuesday 11/21/23 @ 11:17 PM
Difficulty: 7.62 / 10
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99kj
70rpm
45%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/21/23 @ 10:27 PM
Difficulty: 0 / 10
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291kj
81rpm
39%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 11/18/23 @ 8:5 PM
Difficulty: 7.47 / 10
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45 min Hike
Rebecca Kennedy
Saturday 11/18/23 @ 7:12 PM
Difficulty: 7.58 / 10
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15 min Spinal Mobility
Ross Rayburn
Saturday 11/18/23 @ 1:2 AM
Difficulty: 4.37 / 10
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30 min Hamilton Ride
Robin Arzón
Saturday 11/18/23 @ 12:25 AM
Difficulty: 7.66 / 10
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216kj
83rpm
41%
17mph