bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/9/23 @ 9:5 PM
Difficulty: 6.71 / 10
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30 min Country Ride
Denis Morton
Saturday 12/9/23 @ 8:28 PM
Difficulty: 7.4 / 10
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192kj
82rpm
39%
17mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:27 PM
Difficulty: 6.85 / 10
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171kj
82rpm
37%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 12/8/23 @ 9:28 PM
Difficulty: 6.78 / 10
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30 min 90s Ride
Bradley Rose
Friday 12/8/23 @ 6:27 PM
Difficulty: 7.45 / 10
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198kj
80rpm
40%
17mph
30 min Pop Run
Jon Hosking
Thursday 12/7/23 @ 5:56 PM
Difficulty: 7.36 / 10
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30 min 2000s Run
Jess Sims
Thursday 12/7/23 @ 2:27 PM
Difficulty: 7.43 / 10
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20 min Focus Flow: Forward Folds
Aditi Shah
Thursday 12/7/23 @ 1:3 PM
Difficulty: 4.37 / 10
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30 min Holiday Ride
Leanne Hainsby
Thursday 12/7/23 @ 12:12 AM
Difficulty: 7.12 / 10
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167kj
79rpm
37%
16mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 12/6/23 @ 1:56 PM
Difficulty: 5.99 / 10
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