Workouts

15 min Pop Ride
Ben Alldis
Tuesday 5/24/22 @ 12:16 AM
Difficulty: 7.06 / 10
75kj
69rpm
39%
15mph
30 min Disney Ride
Jess King
Wednesday 5/18/22 @ 8:55 PM
Difficulty: 7.08 / 10
212kj
77rpm
42%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/18/22 @ 8:39 PM
Difficulty: 5.74 / 10
 
20 min Mental Health Recovery Ride
Sam Yo
Wednesday 5/18/22 @ 12:41 AM
Difficulty: 5.21 / 10
91kj
73rpm
37%
14mph
20 min Glutes & Legs Strength
Jess Sims
Monday 5/16/22 @ 12:36 AM
Difficulty: 7.07 / 10
 
20 min Hike
Andy Speer
Sunday 5/15/22 @ 9:41 PM
Difficulty: 6.31 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 5/12/22 @ 12:55 AM
Difficulty: 3.77 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/12/22 @ 12:22 AM
Difficulty: 6.65 / 10
181kj
83rpm
38%
16mph