Workouts

5 min Warm Up Ride
Cody Rigsby
Wednesday 6/15/22 @ 12:32 AM
Difficulty: 3.92 / 10
19kj
75rpm
34%
13mph
20 min 90s Ride
Bradley Rose
Sunday 6/12/22 @ 11:17 PM
Difficulty: 6.9 / 10
142kj
73rpm
43%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 6/11/22 @ 1:12 AM
Difficulty: 3.57 / 10
18kj
68rpm
35%
13mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 12:40 AM
Difficulty: 7.43 / 10
205kj
71rpm
44%
17mph
10 min Low Impact Ride
Denis Morton
Thursday 6/9/22 @ 1:9 PM
Difficulty: 4.8 / 10
42kj
80rpm
33%
14mph
20 min Low Impact Ride
Jess King
Thursday 6/9/22 @ 12:56 AM
Difficulty: 6.18 / 10
109kj
79rpm
38%
16mph
15 min 80s Ride
Emma Lovewell
Thursday 6/9/22 @ 12:39 AM
Difficulty: 6.81 / 10
82kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/7/22 @ 10:23 PM
Difficulty: 7.2 / 10
118kj
73rpm
41%
16mph
10 min Low Impact Ride
Sam Yo
Sunday 6/5/22 @ 1:18 AM
Difficulty: 5.15 / 10
40kj
76rpm
34%
14mph
30 min Sweat Steady Ride
Jess King
Sunday 6/5/22 @ 12:46 AM
Difficulty: 7.86 / 10
197kj
78rpm
41%
17mph