Workouts
272kj
75rpm
40%
16mph
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Monday 8/22/22 @ 1:53 AM
Difficulty: 2.29 / 10
30 min AFO Walk + Run: Rascal Flatts
Matt Wilpers
Friday 8/19/22 @ 11:0 PM
Difficulty: 6.03 / 10
198kj
77rpm
41%
17mph
140kj
73rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/14/22 @ 10:21 PM
Difficulty: 7.16 / 10
47kj
76rpm
36%
15mph