bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

10 min Warm Up Ride
Leanne Hainsby
Tuesday 9/6/22 @ 1:47 AM
Difficulty: 5.19 / 10
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53kj
78rpm
37%
15mph
20 min HIIT Cardio
Callie Gullickson
Saturday 9/3/22 @ 2:4 PM
Difficulty: 6.85 / 10
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5 min Core Strength
Logan Aldridge
Friday 9/2/22 @ 1:21 AM
Difficulty: 6.12 / 10
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20 min 80s Ride
Denis Morton
Thursday 9/1/22 @ 9:38 PM
Difficulty: 7.08 / 10
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131kj
84rpm
39%
17mph
20 min Low Impact Ride
Denis Morton
Thursday 9/1/22 @ 9:13 PM
Difficulty: 5.65 / 10
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116kj
75rpm
40%
16mph
10 min Climb Ride
Sam Yo
Wednesday 8/31/22 @ 11:5 PM
Difficulty: 7.44 / 10
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77kj
68rpm
48%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 8/31/22 @ 10:54 PM
Difficulty: 4.64 / 10
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43kj
78rpm
34%
14mph
20 min Florida Georgia Line Full Body
Logan Aldridge
Wednesday 8/31/22 @ 10:29 PM
Difficulty: 6.53 / 10
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20 min Pop Walk
Matty Maggiacomo
Tuesday 8/30/22 @ 9:35 PM
Difficulty: 4.86 / 10
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20 min 80s Ride
Christine D'Ercole
Saturday 8/27/22 @ 8:32 PM
Difficulty: 7.33 / 10
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116kj
77rpm
38%
16mph