Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 9/13/22 @ 4:58 PM
Difficulty: 3.33 / 10
22kj
89rpm
31%
14mph
10 min Climb Ride
Denis Morton
Tuesday 9/13/22 @ 4:39 PM
Difficulty: 7.88 / 10
70kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/11/22 @ 10:22 PM
Difficulty: 7.14 / 10
304kj
82rpm
40%
17mph
5 min Cool Down Ride
Jess King
Sunday 9/11/22 @ 1:10 AM
Difficulty: 4 / 10
17kj
65rpm
35%
13mph
30 min Sweat Steady Ride
Jess King
Sunday 9/11/22 @ 12:35 AM
Difficulty: 8.02 / 10
209kj
78rpm
40%
16mph
30 min Pop Ride
Jenn Sherman
Friday 9/9/22 @ 10:5 PM
Difficulty: 7.48 / 10
35kj
54rpm
38%
12mph
20 min Low Impact Ride
Bradley Rose
Thursday 9/8/22 @ 7:22 PM
Difficulty: 5.46 / 10
116kj
72rpm
41%
16mph
20 min Power Walk
Becs Gentry
Tuesday 9/6/22 @ 9:40 PM
Difficulty: 5.25 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 9/6/22 @ 2:17 AM
Difficulty: 4.23 / 10
40kj
71rpm
35%
13mph
15 min Climb Ride
Bradley Rose
Tuesday 9/6/22 @ 1:58 AM
Difficulty: 7.21 / 10
113kj
73rpm
46%
18mph