bikin4bettrbuns
Grand Island NY
Total Rides: 1186
Following
bikin4bettrbuns
Grand Island NY
Total Rides: 1186
Following
Workouts
189kj
79rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/26/22 @ 10:36 PM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 11/26/22 @ 10:31 PM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/22/22 @ 11:58 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/20/22 @ 4:6 PM
Difficulty: 7 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 11/19/22 @ 6:16 PM
Difficulty: 6.54 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/18/22 @ 11:4 PM
Difficulty: 6.79 / 10
174kj
75rpm
42%
16mph