bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

Flash 15
Jess Sims
Sunday 12/18/22 @ 11:39 PM
Difficulty: 7.39 / 10
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20 min Hanukkah Ride
Bradley Rose
Sunday 12/18/22 @ 11:14 PM
Difficulty: 6.64 / 10
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115kj
78rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/17/22 @ 2:21 AM
Difficulty: 7.49 / 10
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30 min Hamilton Ride
Robin Arzón
Saturday 12/17/22 @ 1:47 AM
Difficulty: 7.66 / 10
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204kj
76rpm
42%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/15/22 @ 11:22 PM
Difficulty: 7.08 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/14/22 @ 1:5 AM
Difficulty: 6.81 / 10
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Extra 10: Low Impact Ride
Ben Alldis
Wednesday 12/14/22 @ 12:47 AM
Difficulty: 5.09 / 10
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56kj
85rpm
36%
16mph
30 min Broadway Ride
Leanne Hainsby
Wednesday 12/14/22 @ 12:14 AM
Difficulty: 7.47 / 10
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192kj
74rpm
42%
17mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/11/22 @ 10:24 PM
Difficulty: 7.29 / 10
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463kj
78rpm
40%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/9/22 @ 9:11 PM
Difficulty: 8.18 / 10
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