bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/5/23 @ 10:37 PM
Difficulty: 6.79 / 10
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10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 1/4/23 @ 12:7 AM
Difficulty: 0 / 10
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27kj
56rpm
34%
10mph
30 min 2000s Ride
Jenn Sherman
Tuesday 1/3/23 @ 11:31 PM
Difficulty: 7.34 / 10
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200kj
76rpm
42%
17mph
20 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/1/23 @ 11:15 PM
Difficulty: 4.91 / 10
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133kj
76rpm
42%
17mph
30 min Daft Punk Ride
Ben Alldis
Friday 12/30/22 @ 11:56 PM
Difficulty: 7.88 / 10
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32kj
73rpm
38%
15mph
30 min Climb Ride
Denis Morton
Tuesday 12/27/22 @ 7:33 PM
Difficulty: 8.45 / 10
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187kj
74rpm
41%
16mph
20 min Holiday Standing Core
Rebecca Kennedy
Friday 12/23/22 @ 10:52 PM
Difficulty: 5.83 / 10
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30 min Whitney Houston Ride
Ally Love
Friday 12/23/22 @ 5:11 PM
Difficulty: 7.36 / 10
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188kj
76rpm
41%
16mph
20 min Holiday Ride
Christine D'Ercole
Thursday 12/22/22 @ 12:22 AM
Difficulty: 7.17 / 10
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128kj
77rpm
40%
17mph
5 min Core Strength
Rebecca Kennedy
Monday 12/19/22 @ 12:0 AM
Difficulty: 6.45 / 10
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