bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

30 min Intervals & Arms Ride
Denis Morton
Saturday 1/28/23 @ 10:48 PM
Difficulty: 7.87 / 10
View Class
165kj
66rpm
42%
15mph
15 min 90s Ride
Sam Yo
Tuesday 1/24/23 @ 11:15 PM
Difficulty: 7.09 / 10
View Class
79kj
65rpm
42%
15mph
Extra 10: Low Impact Ride
Sam Yo
Saturday 1/21/23 @ 8:34 PM
Difficulty: 5.09 / 10
View Class
52kj
79rpm
36%
15mph
20 min Country Ride
Denis Morton
Saturday 1/21/23 @ 8:12 PM
Difficulty: 7.17 / 10
View Class
116kj
81rpm
37%
16mph
20 min Country Ride
Denis Morton
Tuesday 1/17/23 @ 4:57 PM
Difficulty: 6.99 / 10
View Class
122kj
84rpm
38%
16mph
30 min Disney Run
Rebecca Kennedy
Friday 1/13/23 @ 9:58 PM
Difficulty: 6.24 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Friday 1/13/23 @ 12:22 AM
Difficulty: 6.44 / 10
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20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 1/10/23 @ 9:27 PM
Difficulty: 6.21 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 1/9/23 @ 1:21 AM
Difficulty: 6 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/7/23 @ 12:57 AM
Difficulty: 6.98 / 10
View Class
176kj
79rpm
38%
16mph