Workouts

10 min Evening Stretch
Matty Maggiacomo
Friday 1/5/24 @ 12:4 AM
Difficulty: 3.21 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/4/24 @ 11:40 PM
Difficulty: 6.52 / 10
117kj
81rpm
37%
16mph
10 min Arms & Light Weights
Jon Hosking
Thursday 1/4/24 @ 11:27 PM
Difficulty: 5.74 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Thursday 1/4/24 @ 1:12 AM
Difficulty: 0 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Thursday 1/4/24 @ 12:36 AM
Difficulty: 7.08 / 10
184kj
87rpm
36%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 1/4/24 @ 12:20 AM
Difficulty: 6.17 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 1:56 PM
Difficulty: 6.11 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 10:56 PM
Difficulty: 5.21 / 10
79kj
78rpm
32%
13mph
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 10:22 PM
Difficulty: 0 / 10
209kj
80rpm
41%
17mph
10 min Arms & Light Weights
Sam Yo
Monday 1/1/24 @ 7:1 PM
Difficulty: 6.77 / 10