bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

10 min Arms & Light Weights
Hannah Frankson
Saturday 3/4/23 @ 1:43 AM
Difficulty: 6.45 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 9:29 PM
Difficulty: 6.04 / 10
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30 min 80s Ride
Sam Yo
Friday 3/3/23 @ 9:17 PM
Difficulty: 7.69 / 10
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50kj
74rpm
37%
14mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 3/2/23 @ 5:42 PM
Difficulty: 5.99 / 10
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10 min Benchmark Test
Rebecca Kennedy
Wednesday 3/1/23 @ 10:25 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Wednesday 3/1/23 @ 10:19 PM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 8:23 PM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 2:54 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Tuesday 2/28/23 @ 2:53 AM
Difficulty: 1.77 / 10
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20 min 70s Ride
Sam Yo
Sunday 2/26/23 @ 4:59 PM
Difficulty: 7.3 / 10
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93kj
71rpm
37%
14mph