Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 8:52 PM
Difficulty: 6.35 / 10
181kj
76rpm
40%
16mph
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 3/10/23 @ 8:36 PM
Difficulty: 3.97 / 10
102kj
73rpm
43%
17mph
93kj
73rpm
42%
16mph
40kj
71rpm
35%
14mph
178kj
81rpm
38%
16mph