Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 8:52 PM
Difficulty: 6.35 / 10
181kj
76rpm
40%
16mph
20 min Benchmark Test
Ben Alldis
Friday 3/10/23 @ 8:51 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 3/10/23 @ 8:36 PM
Difficulty: 3.97 / 10
 
15 min Climb Ride
Hannah Frankson
Thursday 3/9/23 @ 12:51 AM
Difficulty: 7.34 / 10
102kj
73rpm
43%
17mph
15 min 70s Ride
Sam Yo
Thursday 3/9/23 @ 12:34 AM
Difficulty: 7.07 / 10
93kj
73rpm
42%
16mph
10 min Arms & Lights Weights
Ally Love
Wednesday 3/8/23 @ 5:1 PM
Difficulty: 6.05 / 10
 
20 min Disney Walk
Matty Maggiacomo
Tuesday 3/7/23 @ 9:29 PM
Difficulty: 5.3 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 3/5/23 @ 8:22 PM
Difficulty: 6.1 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 3/5/23 @ 8:10 PM
Difficulty: 5.2 / 10
40kj
71rpm
35%
14mph
30 min Disney Ride
Bradley Rose
Sunday 3/5/23 @ 7:34 PM
Difficulty: 6.98 / 10
178kj
81rpm
38%
16mph