bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

20 min 80s Pop Ride
Denis Morton
Tuesday 5/2/23 @ 11:17 PM
Difficulty: 7.03 / 10
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131kj
82rpm
39%
17mph
20 min Hike
Matty Maggiacomo
Tuesday 5/2/23 @ 1:26 PM
Difficulty: 6.49 / 10
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15 min Walk + Run
Matty Maggiacomo
Tuesday 5/2/23 @ 12:57 PM
Difficulty: 5.92 / 10
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20 min Upper Body Strength
Matty Maggiacomo
Saturday 4/29/23 @ 9:4 PM
Difficulty: 7.55 / 10
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30 min 2Pac Full Body Strength
Adrian Williams
Thursday 4/27/23 @ 11:24 PM
Difficulty: 7.25 / 10
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20 min Tabata Ride
Ben Alldis
Thursday 4/27/23 @ 1:0 AM
Difficulty: 8.02 / 10
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139kj
75rpm
42%
17mph
30 min 80s Ride
Bradley Rose
Thursday 4/27/23 @ 12:27 AM
Difficulty: 7.33 / 10
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199kj
83rpm
39%
17mph
10 min Arms & Light Weights
Denis Morton
Tuesday 4/25/23 @ 10:9 PM
Difficulty: 6.16 / 10
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20 min Bodyweight Strength
Callie Gullickson
Friday 4/21/23 @ 4:27 PM
Difficulty: 6.2 / 10
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15 min Pop Ride
Sam Yo
Thursday 4/20/23 @ 4:56 PM
Difficulty: 6.92 / 10
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93kj
80rpm
38%
16mph