Workouts
30 min The Little Mermaid Ride
Tunde Oyeneyin
Friday 6/9/23 @ 11:33 PM
Difficulty: 6.73 / 10
122kj
61rpm
38%
12mph
104kj
87rpm
33%
15mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 6/7/23 @ 12:6 AM
Difficulty: 3.69 / 10
21kj
71rpm
36%
14mph
116kj
73rpm
46%
18mph
88kj
77rpm
39%
16mph
193kj
78rpm
41%
17mph
129kj
84rpm
38%
17mph
20 min Density Training: Week 2, Day 2
Andy Speer
Friday 6/2/23 @ 12:51 AM
Difficulty: 7.32 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 5/30/23 @ 9:13 PM
Difficulty: 7.38 / 10
113kj
77rpm
38%
16mph