Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Tuesday 1/16/24 @ 10:7 PM
Difficulty: 4.18 / 10
25kj
77rpm
26%
11mph
30 min Classical Ride
Christine D'Ercole
Tuesday 1/16/24 @ 9:35 PM
Difficulty: 7.69 / 10
188kj
78rpm
39%
16mph
20 min Soft Rock Ride
Christine D'Ercole
Saturday 1/13/24 @ 10:8 PM
Difficulty: 0 / 10
115kj
82rpm
36%
16mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Thursday 1/11/24 @ 12:50 AM
Difficulty: 4.68 / 10
 
15 min Full Body Stretch
Ross Rayburn
Tuesday 1/9/24 @ 10:45 PM
Difficulty: 4.45 / 10
 
30 min New Year's Eve Ride
Ben Alldis
Tuesday 1/9/24 @ 10:11 PM
Difficulty: 7.93 / 10
206kj
71rpm
45%
17mph
Tuesday 1/9/24 @ 9:50 PM
Difficulty: NaN / 10
154kj
76rpm
44%
18mph
Extra 10 Listening Party: Triceps
Selena Samuela
Sunday 1/7/24 @ 8:31 PM
Difficulty: 6.03 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Saturday 1/6/24 @ 8:23 PM
Difficulty: 0 / 10
 
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 8:11 PM
Difficulty: 0 / 10