Workouts

10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 6/28/23 @ 12:35 AM
Difficulty: 0 / 10
 
30 min Hamilton Ride
Robin Arzón
Wednesday 6/28/23 @ 12:2 AM
Difficulty: 7.66 / 10
221kj
83rpm
41%
18mph
30 min 80s Ride
Sam Yo
Saturday 6/24/23 @ 11:16 PM
Difficulty: 7.73 / 10
179kj
79rpm
39%
16mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 12:52 AM
Difficulty: 7.07 / 10
205kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/20/23 @ 10:56 PM
Difficulty: 7.59 / 10
94kj
62rpm
43%
13mph
20 min Glutes & Legs Strength
Andy Speer
Tuesday 6/20/23 @ 9:54 PM
Difficulty: 7.16 / 10
 
20 min Pop Walk
Joslyn Thompson Rule
Tuesday 6/20/23 @ 5:57 PM
Difficulty: 5.63 / 10
 
30 min P!nk Ride
Christine D'Ercole
Thursday 6/15/23 @ 1:22 AM
Difficulty: 8.15 / 10
199kj
78rpm
40%
17mph
20 min 2000s Ride
Kendall Toole
Thursday 6/15/23 @ 12:59 AM
Difficulty: 7.39 / 10
131kj
75rpm
42%
17mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 6/13/23 @ 8:9 PM
Difficulty: 7.59 / 10