Workouts

20 min 80s Pop Ride
Sam Yo
Tuesday 9/5/23 @ 10:30 PM
Difficulty: 7.4 / 10
143kj
82rpm
40%
17mph
20 min 90s Dance Ride
Ben Alldis
Tuesday 8/29/23 @ 8:7 PM
Difficulty: 7.73 / 10
130kj
76rpm
41%
17mph
20 min Broadway Ride
Christine D'Ercole
Tuesday 8/22/23 @ 11:3 PM
Difficulty: 6.82 / 10
130kj
88rpm
37%
17mph
15 min Climb Ride
Ben Alldis
Tuesday 8/15/23 @ 11:22 PM
Difficulty: 7.87 / 10
91kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/15/23 @ 10:56 PM
Difficulty: 7.37 / 10
143kj
78rpm
42%
17mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/8/23 @ 8:5 PM
Difficulty: 3.49 / 10
15kj
78rpm
29%
12mph
Extra 10: Climb Ride
Denis Morton
Tuesday 8/8/23 @ 7:53 PM
Difficulty: 7.46 / 10
75kj
78rpm
43%
18mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 8/8/23 @ 7:37 PM
Difficulty: 6.5 / 10
107kj
81rpm
40%
17mph
10 min Arms & Light Weights
Jess King
Sunday 8/6/23 @ 10:58 PM
Difficulty: 6.21 / 10
 
15 min Low Impact Ride
Ben Alldis
Sunday 8/6/23 @ 10:36 PM
Difficulty: 5.72 / 10
27kj
76rpm
34%
13mph