Workouts

20 min Hike
Jess Sims
Thursday 9/28/23 @ 1:0 PM
Difficulty: 6.61 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/27/23 @ 9:16 PM
Difficulty: 6.81 / 10
105kj
87rpm
34%
15mph
20 min 90s Pop Ride
Sam Yo
Wednesday 9/27/23 @ 8:53 PM
Difficulty: 7.36 / 10
126kj
76rpm
41%
17mph
30 min Disney Walk
Jess King
Sunday 9/24/23 @ 2:58 PM
Difficulty: 6.54 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 9/20/23 @ 9:1 PM
Difficulty: 7.09 / 10
177kj
76rpm
40%
16mph
20 min Power Walk
Jess Sims
Thursday 9/14/23 @ 12:58 PM
Difficulty: 6.53 / 10
 
15 min Salt-N-Pepa Ride
Ally Love
Friday 9/8/23 @ 9:57 PM
Difficulty: 6.91 / 10
93kj
83rpm
38%
16mph
20 min Dave Matthews Band Ride
Jess King
Friday 9/8/23 @ 9:34 PM
Difficulty: 7.6 / 10
142kj
85rpm
40%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 9/6/23 @ 10:28 PM
Difficulty: 6.52 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/5/23 @ 10:52 PM
Difficulty: 7.32 / 10
172kj
82rpm
37%
16mph