Workouts

10 min Focus Flow: Floor Poses
Denis Morton
Friday 10/13/23 @ 10:52 PM
Difficulty: 4.05 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Friday 10/13/23 @ 10:38 PM
Difficulty: 4.71 / 10
38kj
82rpm
31%
13mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/13/23 @ 10:4 PM
Difficulty: 7.11 / 10
174kj
81rpm
37%
16mph
20 min 90s Walk
Jon Hosking
Thursday 10/12/23 @ 4:56 PM
Difficulty: 5.66 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 10/12/23 @ 11:59 AM
Difficulty: 2.57 / 10
 
20 min 80s Ride
Hannah Frankson
Wednesday 10/11/23 @ 8:1 PM
Difficulty: 7.13 / 10
111kj
78rpm
38%
16mph
10 min Upper Body Strength
Ben Alldis
Wednesday 10/11/23 @ 5:40 PM
Difficulty: 6.59 / 10
 
30 min Reset
Denis Morton
Tuesday 10/3/23 @ 9:27 PM
Difficulty: 7.09 / 10
172kj
83rpm
37%
16mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/1/23 @ 9:24 PM
Difficulty: 4.28 / 10
38kj
71rpm
34%
13mph
30 min Body Appreciation Ride
Christine D'Ercole
Sunday 10/1/23 @ 8:52 PM
Difficulty: 7.05 / 10
170kj
81rpm
37%
16mph