bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

5 min Core Strength
Rad Lopez
Friday 10/20/23 @ 12:58 PM
Difficulty: 6.53 / 10
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10 min Arms & Light Weights
Hannah Frankson
Thursday 10/19/23 @ 8:57 PM
Difficulty: 6.07 / 10
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60 min Walk + Run
Jess Sims
Thursday 10/19/23 @ 12:55 PM
Difficulty: 7.3 / 10
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30 min Soft Rock Ride
Christine D'Ercole
Wednesday 10/18/23 @ 5:56 PM
Difficulty: 7.24 / 10
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194kj
82rpm
38%
17mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/18/23 @ 12:56 PM
Difficulty: 5.88 / 10
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30 min Low Impact Ride
Leanne Hainsby
Tuesday 10/17/23 @ 5:26 PM
Difficulty: 6.37 / 10
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182kj
79rpm
39%
16mph
30 min Pop Walk
Matty Maggiacomo
Tuesday 10/17/23 @ 12:56 PM
Difficulty: 6.57 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Sunday 10/15/23 @ 6:40 PM
Difficulty: 6.78 / 10
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20 min 2010s Ride
Ben Alldis
Sunday 10/15/23 @ 12:56 PM
Difficulty: 7.49 / 10
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115kj
81rpm
37%
16mph
30 min Climb Ride
Benny Adami
Saturday 10/14/23 @ 2:56 PM
Difficulty: 8.1 / 10
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189kj
74rpm
42%
16mph