bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

30 min Climb Ride
Ben Alldis
Sunday 10/22/23 @ 2:56 PM
Difficulty: 8.21 / 10
View Class
189kj
73rpm
42%
16mph
10 min Warm Up Ride
Matt Wilpers
Sunday 10/22/23 @ 2:43 PM
Difficulty: 4.98 / 10
View Class
36kj
76rpm
31%
13mph
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Sunday 10/22/23 @ 1:33 PM
Difficulty: 0 / 10
View Class
38kj
74rpm
33%
13mph
30 min House Ride
Ben Alldis
Sunday 10/22/23 @ 12:56 PM
Difficulty: 8.07 / 10
View Class
180kj
75rpm
40%
16mph
5 min Cool Down Ride
Bradley Rose
Saturday 10/21/23 @ 9:1 PM
Difficulty: 3.67 / 10
View Class
22kj
77rpm
35%
14mph
30 min Classical Music Ride
Bradley Rose
Saturday 10/21/23 @ 8:27 PM
Difficulty: 6.85 / 10
View Class
149kj
79rpm
36%
15mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/21/23 @ 1:56 PM
Difficulty: 6.89 / 10
View Class
268kj
80rpm
38%
16mph
15 min HIIT Ride
Bradley Rose
Saturday 10/21/23 @ 11:27 AM
Difficulty: 7.31 / 10
View Class
84kj
81rpm
37%
16mph
20 min Pop Punk Ride
Bradley Rose
Saturday 10/21/23 @ 10:57 AM
Difficulty: 7.01 / 10
View Class
90kj
80rpm
34%
14mph
30 min Sweat Steady Ride
Jess King
Friday 10/20/23 @ 3:56 PM
Difficulty: 8.31 / 10
View Class
202kj
76rpm
42%
17mph