bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 11:22 PM
Difficulty: 0 / 10
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188kj
76rpm
41%
16mph
60 min Rock Ride
Sam Yo
Sunday 11/5/23 @ 8:46 PM
Difficulty: 8.21 / 10
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372kj
79rpm
39%
16mph
10 min Core Strength
Rebecca Kennedy
Saturday 11/4/23 @ 6:12 PM
Difficulty: 6.81 / 10
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Extra 10: Climb Ride
Tunde Oyeneyin
Saturday 11/4/23 @ 5:55 PM
Difficulty: 7.31 / 10
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74kj
65rpm
49%
18mph
20 min Broadway Ride
Bradley Rose
Saturday 11/4/23 @ 5:33 PM
Difficulty: 6.78 / 10
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131kj
83rpm
39%
17mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/3/23 @ 5:30 PM
Difficulty: 4.13 / 10
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49kj
81rpm
35%
15mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 4:58 PM
Difficulty: 7.65 / 10
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208kj
81rpm
40%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 11/2/23 @ 12:31 PM
Difficulty: 7.07 / 10
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30 min Low Impact Ride
Bradley Rose
Thursday 11/2/23 @ 12:0 PM
Difficulty: 5.94 / 10
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169kj
76rpm
39%
16mph
20 min Glutes & Legs Strength
Andy Speer
Wednesday 11/1/23 @ 7:47 PM
Difficulty: 7.02 / 10
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