Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/10/23 @ 11:0 PM
Difficulty: 6.63 / 10
188kj
76rpm
41%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 11/10/23 @ 10:36 PM
Difficulty: 6.87 / 10
129kj
80rpm
39%
17mph
88kj
83rpm
37%
16mph
207kj
78rpm
42%
17mph
142kj
77rpm
42%
17mph