Workouts

30 min Broadway Walk
Matty Maggiacomo
Saturday 11/11/23 @ 9:56 PM
Difficulty: 6.36 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/10/23 @ 11:0 PM
Difficulty: 6.63 / 10
188kj
76rpm
41%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 11/10/23 @ 10:36 PM
Difficulty: 6.87 / 10
129kj
80rpm
39%
17mph
20 min Pop Walk
Jess Sims
Thursday 11/9/23 @ 1:56 PM
Difficulty: 6.15 / 10
 
10 min Hip Mobility
Adrian Williams
Thursday 11/9/23 @ 12:19 AM
Difficulty: 4.53 / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 11/9/23 @ 12:13 AM
Difficulty: 5.25 / 10
 
15 min 90s Rock Ride
Sam Yo
Wednesday 11/8/23 @ 11:56 PM
Difficulty: 7.12 / 10
88kj
83rpm
37%
16mph
30 min 80s Ride
Ben Alldis
Wednesday 11/8/23 @ 11:24 PM
Difficulty: 7.86 / 10
207kj
78rpm
42%
17mph
30 min Walk + Talk
Matty Maggiacomo
Wednesday 11/8/23 @ 9:19 PM
Difficulty: 6.26 / 10
 
20 min Disney Ride
Cody Rigsby
Tuesday 11/7/23 @ 11:59 PM
Difficulty: 6.77 / 10
142kj
77rpm
42%
17mph