Workouts

30 min Bootcamp: Upper Body
Adrian Williams
Monday 1/22/24 @ 2:3 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Andy Speer
Sunday 1/21/24 @ 7:3 PM
Difficulty: 0 / 10
 
30 min Pop Run
Matty Maggiacomo
Sunday 1/21/24 @ 6:26 PM
Difficulty: 0 / 10
 
30 min 80s Run
Jon Hosking
Sunday 1/21/24 @ 5:52 PM
Difficulty: 6.87 / 10
 
Sunday 1/21/24 @ 5:46 PM
Difficulty: NaN / 10
 
30 min Flow & Let Go
Aditi Shah
Sunday 1/21/24 @ 4:30 AM
Difficulty: 4.81 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 1/19/24 @ 2:53 PM
Difficulty: 4.42 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Friday 1/19/24 @ 2:32 PM
Difficulty: 6.26 / 10
 
30 min Hike
Olivia Amato
Friday 1/19/24 @ 1:59 PM
Difficulty: 6.91 / 10
 
5 min Core Strength
Ben Alldis
Friday 1/19/24 @ 1:53 PM
Difficulty: 0 / 10