Workouts

10 min Focus Flow: For Runners
Mariana Fernández
Thursday 2/1/24 @ 6:34 PM
Difficulty: 4.69 / 10
 
30 min AFO Run: Swedish House Mafia
Susie Chan
Thursday 2/1/24 @ 6:2 PM
Difficulty: 7.15 / 10
 
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Thursday 2/1/24 @ 5:30 PM
Difficulty: 6.18 / 10
 
10 min Focus Flow: Hips
Kirra Michel
Wednesday 1/31/24 @ 4:14 PM
Difficulty: 4.67 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Wednesday 1/31/24 @ 3:56 PM
Difficulty: 0 / 10
 
20 min New Tracks Row
Katie Wang
Wednesday 1/31/24 @ 3:27 PM
Difficulty: 6.87 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 1/31/24 @ 12:6 AM
Difficulty: 3.37 / 10
 
30 min Earth, Wind & Fire Run
Jess King
Tuesday 1/30/24 @ 11:20 PM
Difficulty: 7.2 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 1/30/24 @ 10:49 PM
Difficulty: 7.38 / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Monday 1/29/24 @ 8:44 PM
Difficulty: 0 / 10