Workouts

20 min Pop Run
Jess Sims
Thursday 11/9/23 @ 2:34 PM
Difficulty: 7 / 10
 
Thursday 11/9/23 @ 2:27 PM
Difficulty: NaN / 10
 
5 min Core Strength
Andy Speer
Thursday 11/9/23 @ 2:21 PM
Difficulty: 5.88 / 10
 
20 min Pop Walk
Jess Sims
Thursday 11/9/23 @ 1:56 PM
Difficulty: 6.15 / 10
 
10 min 80s Row
Alex Karwoski
Wednesday 11/8/23 @ 3:58 PM
Difficulty: 6.54 / 10
 
20 min Advanced Beginner Row
Alex Karwoski
Wednesday 11/8/23 @ 3:25 PM
Difficulty: 6.44 / 10
 
10 min Hip Hop Barre
Ally Love
Wednesday 11/8/23 @ 2:31 PM
Difficulty: 5.97 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 11/8/23 @ 1:58 PM
Difficulty: 6.26 / 10
 
10 min Pilates
Anna Greenberg
Tuesday 11/7/23 @ 7:14 PM
Difficulty: 5.61 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/7/23 @ 7:8 PM
Difficulty: 3.14 / 10