Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 12/13/23 @ 1:57 PM
Difficulty: 5.77 / 10
 
5 min Post-Run Stretch
Camila Ramón
Tuesday 12/12/23 @ 3:2 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Run
Camila Ramón
Tuesday 12/12/23 @ 2:56 PM
Difficulty: 4.28 / 10
 
20 min House Run
Matty Maggiacomo
Tuesday 12/12/23 @ 2:32 PM
Difficulty: 7.33 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 12/12/23 @ 2:23 PM
Difficulty: 6.58 / 10
 
20 min Power Walk
Matty Maggiacomo
Tuesday 12/12/23 @ 1:56 PM
Difficulty: 6.17 / 10
 
15 min Pilates
Aditi Shah
Monday 12/11/23 @ 7:6 PM
Difficulty: 5.66 / 10
 
5 min Cool Down Row
Ash Pryor
Monday 12/11/23 @ 7:0 PM
Difficulty: 4.09 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Monday 12/11/23 @ 6:28 PM
Difficulty: 8 / 10
 
10 min Cool Down Walk
Jon Hosking
Sunday 12/10/23 @ 6:51 PM
Difficulty: 3.92 / 10